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Understanding the advantages of dental fluoride

A healthy smile starts with developing healthy mouth care habits at a young age. Mississauga, Ontario parents often work with Dr. Rina Kotecha to get their children’s dental health off to a good start. Dr. Kotecha provides parents with tips to help make brushing and flossing fun, explains the need for regular checkups, and helps parents determine if their child would benefit from fluoride treatments

Dental Fluoride for Teeth in Mississauga Area

What is fluoride?

Fluoride is a mineral that is found in our bones and teeth. In dentistry, it is used to help strengthen the enamel and protect the teeth from damage or decay. In some areas of the country, fluoride is added to the public water system. Where it’s not, dentists may suggest adding it to your daily health care habits through special toothpaste, mouth rinse, or vitamins.

Benefits of fluoride

Fluoride helps prevent cavities by rebuilding weak tooth enamel, slowing down mineral loss, preventing the growth of oral bacteria, and even reversing small amounts of tooth decay. 

Fluoride is commonly suggested for children, mainly as their mouths are growing, they’re forming new teeth, and still learning to brush their teeth properly. Fluoride can also be used for adults who are prone to cavities. 

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Other tips to keep your mouth healthy

While fluoride will help strengthen the enamel of the teeth, it’s not a replacement for proper oral health care. Children and adults should be sure to consider the following dental health tips:

  • Brush twice a day and floss at least once to remove food particles before they become stuck on the teeth. If not removed, these food particles will stick to the teeth and, together with acid in your mouth, begin to cause cavities or gum disease.
  • Eat healthily and drink water to limit the amount of sugar and acid in your mouth. Make sure your diet includes plenty of raw vegetables, protein, and calcium-rich foods.
  • Visit the dentist at least twice each year for a professional dental cleaning and an oral exam. Your dentist can spot any early signs of trouble before they become more significant problems.

For more information about fluoride or keeping your smile healthy, call the Dentistry On 10 office at (905) 455-9262.

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What issue did you have before you came here with your teeth? Before I came to see Doctor, there was a front tooth of mine which broke and that were two teeth put for me in front. Many years ago, in Tanzania and a slum. So, one day when I was eating something hard It broke so I had to come to doctor. I came and I showed Doctor and Doctor said this has to be removed. Once I remove this, we will have to put a bridge for you And I said Okay because without that two teeth in the front, I could not smile. I was looking terrible You know, so I said to doctor. Okay I’ll, I’ll, put a bridge, she said I’ll put fight for you and I said how much will it cost Doctor, and Doctor gave me the price and I told her OKAY. I have my son in Tanzania. I’m going to tell him about it, tell him about the price and see what he’s saying and asking should I do it here, Should I come to Tanzania and do it, and he told me no mum. I want you to do it with Doctor Rena. So go ahead. So, I came back and I told doctor I want to do it and she started working on me and one day I was called. That’s the day I was going to get my bridge. She told me you’ll have to have patience. You have to for three hours this work will take. I said Okay she handled me so well. The reason is I cannot lie flat on the bed, so I brought my pillow. I put my pillow and doctor worked and worked. Maybe Doctor was getting tired because you know they had to bend down, but she did it then she gave me a break after one and. 1/2 hour. I got up. I came out, had a walk, went back again, then she started again and after three hours she fixed the bridge and she said to me. Look, how do you look now? Oh God, I was shocked. I was shocked. I said doctor, look at my smile, it’s so good Now I don’t have to worry You know, so I can show Everybody, my teeth now like. That so that was it. And I’m so happy with Doctor Reena and I would recommend her to Anybody who ever wants to do a bridge Because she really handled me with care. I do not really know If I had gone some other dentist, if they would have had the patience, the patience she took with me was fantastic and I’m always thanking God for giving such a good doctor.


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Meet Dr. Rina Kotecha

Dr. Rina Kotecha is a graduate of the Harvard School of Dental Medicine. She possesses 19 years of expertise in the dentistry field specializing in general dentistry. She has further qualifications from the MGE Executive Training Program and Master Implant Training Program while holding certification in Soft Tissue Management Program by DenMat. She completed the Rondeau Seminars in Level I Orthodontics and she is an active member of the Ontario Dental Association and Ontario Dental Implant Network.