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Dr. Kotecha and her associates encourage patients who are active in sports to consider using mouthguards to protect their smiles. Mouthguards are made of plastic and are worn over the teeth to protect them from trauma. The Canadian Dental Association recommends that anyone who participates in a full-contact sport wear a mouthguard. They can be used to protect teeth, gums, and orthodontic work.

Girl with mouthguard in her hand

There are three primary types of mouthguards available. Some are available over-the-counter, while many patients benefit from custom-made mouthguards by Dr. Kotecha and her associates. There are pre-made mouthguards, fitted “boil and bite” mouthguards, and those made at a dental practice. Whichever one you choose, you want to make sure that it is comfortable, fits tightly, does not tear, and is easy to keep clean. Mouthguards should not affect the way you breathe. If you have trouble using a mouth guard, Dr. Kotecha and her associates, of Dentistry On 10, would be happy to provide a custom-made mouthguard that fits properly.

It is important to take care of your mouthguard to help it last a long time. Mouthguards should only be worn by the person they were made for, and should never be shared. They should be handled properly, stored in a well-ventilated container, and washed after each use with soap and cool water. Mouthguards typically last about a year, or less, depending on how often they are used, and the quality of the materials used. Never chew on the mouth guard, as this weakens the material, and have your dentist check your mouthguard at each visit to ensure that it is in proper working order.

Dr. Kotecha and her associates encourage patients who play in full-contact sports such as football, soccer, and hockey to wear a mouth guard to protect their smiles. Restorative treatments for knocked-out teeth or broken teeth can be costly and might be avoided by wearing mouthguards. Call the team at Dentistry On 10 to learn more about mouthguards and the purpose they play in keeping smiles beautiful—and intact—for life!

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Hi, my name is Hassan and about a year ago I came to Doctor Rena office moved here from Waterloo and my first my experience has been that this is really high quality dental care that you’re receiving compared to my old doctor in Waterloo for the last five to 10 years. There’s the level of care that is on display at this at this office is is really what keeps me coming back for more and the it’s a very friendly environment and I think Doctor Rena and her and our partners really want to do what’s best for your dental hygiene and health and I found my, my, own personal dental health also improving drastically as ever since I started coming here. Thank you. 

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Meet Dr. Rina Kotecha

Dr. Rina Kotecha is a graduate of the Harvard School of Dental Medicine. She possesses 19 years of expertise in the dentistry field specializing in general dentistry. She has further qualifications from the MGE Executive Training Program and Master Implant Training Program while holding certification in Soft Tissue Management Program by DenMat. She completed the Rondeau Seminars in Level I Orthodontics and she is an active member of the Ontario Dental Association and Ontario Dental Implant Network.