Dr. Raichada and her associates encourage patients who are active in sports to consider using mouthguards to protect their smiles. Mouthguards are made of plastic and are worn over the teeth to protect them from trauma. The Canadian Dental Association recommends that anyone who participates in a full-contact sport wear a mouthguard. They can be used to protect teeth, gums, and orthodontic work.
There are three primary types of mouthguards available. Some
are available over-the-counter, while many patients benefit from custom-made mouthguards by Dr. Raichada and her associates. There are pre-made mouthguards, fitted “boil and bite” mouthguards, and those made at a dental practice. Whichever one you choose, you want to make sure that it is comfortable, fits tightly, does not tear, and is easy to keep clean. Mouthguards should not affect the way you breathe. If you have trouble using a mouth guard, Dr. Raichada and her associates of Dentistry On 10 would be happy to provide a custom-made mouthguard that fits properly.
It is important to take care of your mouthguard to help it last a long time. Mouthguards should only be worn by the person they were made for, and should never be shared. They should be handled properly, stored in a well-ventilated container, and washed after each use with soap and cool water. Mouthguards typically last about a year, or less, depending on how often they are used, and the quality of the materials used. Never chew on the mouth guard, as this weakens the material, and have your dentist check your mouthguard at each visit to ensure that it is in proper working order.
Dr. Raichada and her associates encourage patients who play in full-contact sports such as football, soccer, and hockey to wear a mouth guard to protect their smiles. Restorative treatments for knocked-out teeth or broken teeth can be costly and might be avoided by wearing mouthguards. Call the team at Dentistry On 10 to learn more about mouthguards and the purpose they play in keeping smiles beautiful—and intact—for life!

Protect Your Smile with Custom Mouthguards
Whether for sports or nighttime protection, a custom mouthguard helps prevent injuries and protect your teeth. Our team will create a comfortable, tailored fit designed to keep your smile safe.
Frequently Asked Questions About Mouthguards
What are mouthguards, and why are they important for sports?
Mouthguards are protective devices made of safe, BPA-free, medical-grade thermoplastic designed to safeguard your teeth, lips, and gums during physical activities. Athletes of all levels should wear them because they cushion blows to the face, preventing serious injuries like broken teeth or jaw fractures. Dr. Rina Raichada of Dentistry On 10 recommends wearing a properly fitted mouthguard to stay safe while pursuing your athletic goals.
Can a night guard help with bruxism?
Absolutely. Bruxism, or teeth grinding, can cause significant wear on your teeth, jaw pain, and even headaches. A custom-made night guard from Dr. Rina Raichada’s office can significantly reduce the pressure on your teeth and jaw, making it easier to prevent these issues while you sleep.
How do I choose the right type of mouthguard?
There are three primary types of mouthguards: stock, boil-and-bite, and custom-made. While stock and boil-and-bite guards are widely available, Dr. Raichada highly recommends custom mouthguards because they are designed to fit your teeth perfectly, offering superior comfort, effectiveness, and durability.
How long do mouthguards and night guards last?
The lifespan of a mouthguard depends on how often you use it and how well you care for it. For athletes, a mouthguard may last a full season, but you should inspect it regularly for signs of wear. For bruxism, a custom night guard can last several years with proper care. Dr. Raichada advises bringing your mouthguard to dental checkups to ensure it is still in good condition.
Can children benefit from wearing mouthguards or night guards?
Yes, children who play contact sports or grind their teeth at night can benefit greatly. Dr. Rina Raichada encourages parents to prioritize their child’s oral safety by investing in a well-fitted mouthguard or night guard. Protecting young teeth early on can prevent costly dental problems in the future.
How should I clean and store my mouthguard?
Keeping your mouthguard clean is essential to avoid bacterial buildup. Rinse it with cool water before and after each use, gently brush it with a toothbrush and mild soap, and allow it to air dry. Always store it in a sturdy, ventilated case. Dr. Raichada reminds patients that proper care will extend the life of their mouthguard.
Do I need a prescription for a custom mouthguard?
While you do not need a prescription, you will need to visit a dental professional like Dr. Rina Raichada for a custom mouthguard. Dr. Raichada will take precise impressions of your teeth to create a perfectly tailored solution for your individual needs, ensuring maximum protection and comfort.
What is the difference between a mouthguard and a night guard?
A mouthguard generally refers to a dental appliance made to protect teeth from impact during sports, while a night guard refers to an appliance designed to protect teeth from wear caused by grinding or clenching in your sleep. This means a sports mouthguard will generally be thicker, while a night guard for bruxism will usually be thinner and more comfortable for sleeping.

