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Understanding the advantages of dental fluoride

A healthy smile starts with developing healthy mouth care habits at a young age. Mississauga, Ontario parents often work with Dr. Rina Kotecha to get their children’s dental health off to a good start. Dr. Kotecha provides parents with tips to help make brushing and flossing fun, explains the need for regular checkups, and helps parents determine if their child would benefit from fluoride treatments

Dental Fluoride for Teeth in Mississauga Area

What is fluoride? 

Fluoride is a mineral that is found in our bones and teeth. In dentistry, it is used to help strengthen the enamel and protect the teeth from damage or decay. In some areas of the country, fluoride is added to the public water system. Where it’s not, dentists may suggest adding it to your daily health care habits through special toothpaste, mouth rinse, or vitamins. 

Benefits of fluoride

Fluoride helps prevent cavities by rebuilding weak tooth enamel, slowing down mineral loss, preventing the growth of oral bacteria, and even reversing small amounts of tooth decay. 

Fluoride is commonly suggested for children, mainly as their mouths are growing, they’re forming new teeth, and still learning to brush their teeth properly. Fluoride can also be used for adults who are prone to cavities. 

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Other tips to keep your mouth healthy

While fluoride will help strengthen the enamel of the teeth, it’s not a replacement for proper oral health care. Children and adults should be sure to consider the following dental health tips:

  • Brush twice a day and floss at least once to remove food particles before they become stuck on the teeth. If not removed, these food particles will stick to the teeth and, together with acid in your mouth, begin to cause cavities or gum disease.
  • Eat healthily and drink water to limit the amount of sugar and acid in your mouth. Make sure your diet includes plenty of raw vegetables, protein, and calcium-rich foods.
  • Visit the dentist at least twice each year for a professional dental cleaning and an oral exam. Your dentist can spot any early signs of trouble before they become more significant problems.

For more information about fluoride or keeping your smile healthy, call the Dentistry On 10 office at (905) 455-9262.

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Hello, my name is Olga and this is my husband Alex. We know Doctor Rina since 2013, it’s over the more than five years and all the time, we feel very welcome at her office and we like we very love her job. She does for us for our teeth and all the time when we need some fillings, it’s perfect and if we need to clean our teeth they are very nice as well. They clean it perfectly and Janet is a very good young lady who does her job just marvellous. You’re going to love her and okay, I had a problem with fillings as well and they look very nice and stable. Nothing falling out and Alex had problem with his kids as well and all of them are fixed. We are happy to be here and we recommend Doctor Rena to everyone who has any problem with their teeth because everything going to be fixed. Don’t be scared guys come and visit this beautiful office. 


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Meet Dr. Rina Kotecha

Dr. Rina Kotecha is a graduate of the Harvard School of Dental Medicine. She possesses 19 years of expertise in the dentistry field specializing in general dentistry. She has further qualifications from the MGE Executive Training Program and Master Implant Training Program while holding certification in Soft Tissue Management Program by DenMat. She completed the Rondeau Seminars in Level I Orthodontics and she is an active member of the Ontario Dental Association and Ontario Dental Implant Network.